Thursday, June 21, 2012

Corn & Zucchini

This is a great side dish when you're having Mexican food!

Makes: 4 servings

Cost per serving (Heidelberg): ~€0,96

Calories per serving: ~97

  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1 onion, chopped
  • 1 large zucchini (yield about 2 cups when chopped), cubed
  • 1 small can (140g dry weight) corn, or fresh corn if you can get it!
  • 1 jalapeño, fresh or pickled, seeded or not seeded depending on how spicy you want it, finely chopped
  • 1 medium tomato, chopped
  • salt
  • pepper
Fry the onion and garlic in the oil for one minute.  Add zucchini and cook covered for 5 minutes.  Add corn and jalapeño, stir while cooking for 3 minutes.  Add tomato.  Cover and cook until zucchini is tender.  Add salt and pepper to taste.

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